Saturday, October 25, 2008 @ the Extension office - 9:30 a.m.
Age Divsions (all ages as of August 31, 2008)
Clover - K-2nd grade - may enter their favorite snack
Junior - 8 and in the 3rd grade to 10 years of age
Intermediate - 11-13 years of ageSenior - 14 to 19 years of age
Foods classified as main dishes usually contain a meat or meat alternate such as cheese,
eggs, dry beans or peas, or peanut butter. They may also contain other foods. Dishes to
enter in this category may include: beef, veal, pork, variety meats, poultry, eggs, fish and shellfish, dry beans, casseroles, meat loaves, meat, poultry, fish pies, souffles, omelets, meat
salads, sandwiches, dry peas, soybeans, soups and chowders.”
Fruit and Vegetable
Side dishes or foods that are usually served along with a main dish or as accompaniments to
the main course. These are usually fruit or vegetable dishes. Suggested dishes to enter in
this category may include: salads, cooked vegetables, cooked fruits, relish tray, vegetable
casseroles, fruit platters and combination vegetable dishes.
Bread and Cereal
Suggested dishes to enter in this category may include: quick breads, yeast breads, hot roll or
bread mixes, rice dishes and pastas.
Nutritious Snacks Category (no oven time)
Snacks are commonly eaten between meals by those having higher energy needs (such as
teens and children). Snacks should provide energy and enhance diet quality. Suggested
dishes to enter in this category may include: milk drinks and floats, fruit drinks, dips and
dippers, fondues, custards, sandwiches, party foods and refreshments, appetizers, and
nutritious no-bake cookies.
Entry Form and other materials may be found on the travis4h.com website